278: Your mitochondria isn’t just the powerhouse of the cell - it’s the CEO holding the key to your longevity. Today I’m joined by dietitian nutritionist Jennifer Scheinman of Timeline Longevity to break down this exciting new area of health science - mitochondrial function and the powerful post-biotic urolithin A. If you’ve been hearing the buzz about mitochondrial health, Mitopure, or longevity therapies, this episode gives you the science and approach behind it all.→ Timeline | Timeline is offering 20% off your order of MitopureGo to https://timeline.com/REALFOODOLOGYTopics Discussed:→ What is urolithin A? → How does mitochondrial health impact aging?→ Can post-biotics like urolithin A enhance the benefits of some foods?→ How does urolithin A benefit the skin? → What supplements can you take to benefit your mitochondria? Sponsored By:→ Timeline | Timeline is offering 20% off your order of MitopureGo to https://timeline.com/REALFOODOLOGYTimestamps: → → → → → → → → → → → → Check Out Timeline:→ Instagram | Timeline Longevity→ Instagram | Timeline Skincare → Instagram | Jennifer Scheinman Check Out Courtney: →  LEAVE US A VOICE MESSAGE→  Check Out My new FREE Grocery Guide!→  @realfoodology→  www.realfoodology.com→  My Immune Supplement by 2x4→  Air Dr Air Purifier→  AquaTru Water Filter→  EWG Tap Water DatabaseProduced By: Drake Peterson