EP. 191: Join me as I sit down with the insightful Dr. Greg Kelly from Neurohacker Collective to unpack the complexities of aging and brain health. Listen in as we explore the intriguing theories behind why we age – is it a programmed deterioration or an accumulation of cellular damage? Dr. Kelly shares his expertise on how lifestyle choices impact our cellular vitality and introduces us to the concept of cellular senescence.Go to neurohacker.com/REALFOODOLOGY for up to $100 off and use code REALFOODOLOGY at checkout for an additional 15% off. Topics Discussed:Sponsored By:NeurohackerGo to neurohacker.com/REALFOODOLOGY for up to $100 off and use code REALFOODOLOGY at checkout for an additional 15% off. Check Out Courtney:@realfoodologyMy FREE Grocery GuideLeave Me a Message!Air Dr Air PurifierAquaTru Water FilterProduced By: Drake Peterson Edited By: Mike Frey