Show notes
136: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**Today I sit down with Sarah Rahal, MD (Pediatric Neurologist, Expert in Functional and Environmental Medicine) the CEO and Founder of ARMRA Colostrum. If you want to try Armra, use code REALFOODOLOGY for a discount!Topics Covered:What can you take away from your daily routine to improve your health?What is colostrum?Inflammation What does colostrum do?Why do people have issues with dairy?Immune health Colostrum vs collagen Prebiotics and probiotics Colostrum and breast milkCheck Out Sarah Rahal:Armra OnlineSponsored By:Yais Thaiwww.YaisThai.comCode REALFOODOLOGY gets you 20% off any product or bundle (Offer expires 4/15/23 at 11:59pm MT)KIONSave 20% on monthly deliveries and 10% on one-time purchases by going to getkion.com/realfoodologyOrganifiwww.organifi.com/realfoodologyCode REALFOODOLOGY gets you 20% OffLMNTGet 8 FREE packs with any order at drinkLMNT.com/realfoodologyCheck Out Courtney:**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**Courtney's Instagram: @realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air Purifier AquaTru Water FilterEWG Tap Water DatabaseFurther Listening:Red Meat is Not a Health Risk with The Meat Mafia