97: You most likely know Katie Wells as the wellness mama. She is a pioneer in the wellness world and created this amazing online resource that I have referenced tons over the years! We speak about her own health journey, trauma-healing work, how to navigate everyone’s online opinions and all about greenwashing- what it is and why it’s important to make the switch to non-toxic products.If you are a fan of this show, please don't forget to rate, review and share with your friends and family! Check Out Katie:<ul>
<li>Katie's Instagram: <a href="https://www.instagram.com/wellnessmama/">@wellnessmama</a>
</li>
<li>
<a href="https://wellnessmama.com/">Katie's Website</a><a href="https://wellnesse.com/">Wellnesse</a>
</li>
</ul> Check Out Courtney:<ul>
<li>Courtney's Instagram: <a href="https://www.instagram.com/realfoodology/">@realfoodology</a>
</li>
<li><a href="http://www.realfoodology.com/">www.realfoodology.com</a></li>
<li>
<a href="https://www.airdoctorpro.com/?oid=17&amp;affid=1451&amp;c=realfoodology">Air Dr Air Purifier </a><a href="https://aquatruwater.com/?oid2=50&amp;affid2=1451&amp;c=realfoodology">AquaTru Water Filter</a>
</li>
<li><a href="https://www.ewg.org/tapwater/">EWG Tap Water Database</a></li>
</ul> Further Listening<ul>
<li><a href="https://podcasts.apple.com/us/podcast/achieving-true-health-and-vitality-with-dr-tyler-jean/id1529008803?i=1000540607281">Achieving True Health and Vitality with Dr. Tyler Jean</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/breast-is-best-with-emily-wilder/id1529008803?i=1000529564851">Breast is Best with Emily Wilder</a></li>
</ul>

Seed Oils Are the Problem | Dr. Anthony Gustin

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.