64: Jaime is a journalist, holistic health educator and mother of 5. She is also the author of the book Sunroofs and Shoeboxes, a collection of the little nuggets of wisdom she has found in the little things of everyday life.  In this episode we talk about nutrition for kids, how to explain nutrition to your kids, how to help train and develop their pallet for healthier foods and so much more.

Check Out Jaime:

• Book: https://www.amazon.com/Sunroofs-Shoeboxes-Journey-Unexpected-Gratitude/dp/B08YQM3X6Z
• Official website: https://thesweetlife.co/
• Facebook: https://www.facebook.com/jaimeleemathews
• Instagram: https://www.instagram.com/jaimeleemathews
• Pinterest: https://www.facebook.com/jaimeleemathews
• Thrive Global: https://thriveglobal.com/authors/jaime-mathews/
• Sass Magazine: https://sassmagazine.com/contributor/sass-contributor-jaime-mathews/