63: Dr. Tyler Jean is a Naturopathic Dr with his B.S. in Cell and Molecular Biology. You may know him as @functional.foods on Instagram.We talk about what it means to be a Naturopathic Doctor, how what works for one person may not work for you (and even what worked for you in the past may no longer work for you), bio-individualized diets and how to find what works best for you, how to build your plate when you sit down for a meal, the pillars of health, what true health and vitality means and so much more! Show Links:<ul>
<li><a href="https://www.instagram.com/functional.foods/">https://www.instagram.com/functional.foods/</a></li>
<li><a href="https://tylerjean.com/">https://tylerjean.com/</a></li>
</ul>

Kids Nutrition |  Jaime L. Mathews

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.