Is there a way to change our diet and lifestyle for the good of the planet?
This episode features audio from:
<ul>
<li><a href="https://nutritionfacts.org/video/win-win-dietary-solutions-to-the-climate-crisis/">Win-Win Dietary Solutions to the Climate Crisis</a></li>
<li><a href="https://nutritionfacts.org/video/is-soil-degradation-reducing-the-nutrition-of-fruits-and-vegetables/">Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?</a></li>
</ul>
Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.
&nbsp;

What Is Actually in Meat?

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.