Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children
This episode features audio from <a href="https://nutritionfacts.org/video/the-growth-and-nutrient-intakes-of-children-raised-on-plant-based-diets/">The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets</a>
Visit the video page for all sources and doctor&#8217;s notes related to this podcast.
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NutritionFacts Grab Bag 31

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.