mTOR’s a master determinant of lifespan and the engine of aging. 
This episode features audio from: 
 
	* <a href="https://nutritionfacts.org/video/the-enzyme-mtor-as-an-engine-of-aging/">The Enzyme mTOR as an Engine of Aging</a> 
	* <a href="https://nutritionfacts.org/video/inhibiting-mtor-with-rapamycin-for-extending-lifespan-and-healthspan/">Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan</a> 
	* <a href="https://nutritionfacts.org/video/is-rapamycin-a-universal-anti-aging-drug/">Is Rapamycin a Universal Anti-Aging Drug?</a> 
 
Visit the video pages for all sources and doctor's notes related to this podcast. 
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How Much Do Most Doctors Know About Nutrition?

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.