<p>Today on the NutritionFacts Podcast, we take a look at some interesting facts about tongue scraping. <span class="notion-enable-hover" data-token-index="0">This episode features audio from <a href="https://nutritionfacts.org/video/does-tongue-scraping-cause-cancer/">Does Tongue Scraping Cause Cancer?</a>, <a href="https://nutritionfacts.org/video/tongue-scraping-vs-tongue-brushing-for-treating-halitosis-bad-breath/">Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath)</a>, and <a href="https://nutritionfacts.org/video/effects-of-tongue-scraping-on-plaque-gingivitis-and-cavities/">Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.</span></p>

Tongue Scraping (Part II)

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.