There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.
This episode features audio from <a href="https://nutritionfacts.org/video/natural-dietary-remedy-for-insomnia/">Natural Dietary Remedy for Insomnia</a> and <a href="https://nutritionfacts.org/video/natural-dietary-treatments-for-enlarged-prostate-bph/">Natural Dietary Treatments for Enlarged Prostate BPH</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Weight Bias in Health Care

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.