What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?
This episode features audio from <a href="https://nutritionfacts.org/video/bariatric-surgery-vs-diet-to-reverse-diabetes/">Bariatric Surgery vs. Diet to Reverse Diabetes</a> and <a href="https://nutritionfacts.org/video/how-sustainable-is-the-weight-loss-after-bariatric-surgery/">How Sustainable Is the Weight Loss After Bariatric Surgery?</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

The Incredible Edible Onion

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.