Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.
This episode features audio from <a href="https://nutritionfacts.org/video/can-vegan-fecal-transplants-lower-tmao-levels/">Can Vegan Fecal Transplants Lower TMAO Levels?</a> and <a href="https://nutritionfacts.org/video/fasting-for-irritable-bowel-syndrome/">Fasting for Irritable Bowel Syndrome</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

3MCPD and Me

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.