<p>How to take care of one of our most important organs — our thyroid. <span class="notion-enable-hover" data-token-index="0" data-reactroot="">This episode features audio from <a href="https://nutritionfacts.org/video/are-vegans-at-risk-for-iodine-deficiency/">Are Vegans at Risk for Iodine Deficiency?</a> and <a href="https://nutritionfacts.org/video/the-healthiest-natural-source-of-iodine/">The Healthiest Natural Source of Iodine</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.</span></p>

The Best Diet for Thyroid Function Part 2

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.