Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.
This episode features audio from <a href="https://nutritionfacts.org/video/the-benefits-of-millet-for-diabetes/">The Benefits of Millet for Diabetes</a>, <a href="https://nutritionfacts.org/video/diabetics-should-take-their-pulses/">Diabetics Should Take Their Pulses</a>, and <a href="https://nutritionfacts.org/video/flashback-friday-the-best-diet-for-diabetes/">The Best Diet for Diabetes</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Nutrition Facts Grab Bag 19

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.