Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.
This episode features audio from <a href="https://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment/">The Best Knee Replacement Alternative for Osteoarthritis Treatment</a>, <a href="https://nutritionfacts.org/video/the-effects-of-obesity-on-back-pain-blood-pressure-cancer-and-diabetes/">The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes</a>, and <a href="https://nutritionfacts.org/video/the-effects-of-obesity-on-dementia-brain-function-and-fertility/">The Effects of Obesity on Dementia, Brain Function, and Fertility</a>. Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.

Marvelous Health Effects of Ginger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.