Moments Podcast
Moments Podcast
Lexi Hidalgo
Signs you might need a digital detox (and how to fix it)
40 minutes Posted May 30, 2025 at 4:00 am.
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Show notes
Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while.
Always with love, Lexi
Keep up with me here, too:
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YouTube: ⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠
And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠https://themomentspodcast.com/pages/journal
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