Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.In this episode, we talk about:<ul>
<li>Slowly moving forward</li>
<li>How to accept falling back into old patterns</li>
<li>Evolving into better versions of ourselves</li>
<li>How to motivate behavior change</li>
<li>Why eating ice cream and popcorn is OK</li>
</ul> Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 <a href="https://themomentspodcast.com/pages/journal">https://themomentspodcast.com/pages/journal</a> With love,Lexi Hidalgo Keep up with my life on other platforms:Instagram: <a href="https://www.instagram.com/lexxhidalgo/?hl=en">https://www.instagram.com/lexxhidalgo/?hl=en</a>Moments IG: <a href="https://www.instagram.com/themomentspod/?hl=en">https://www.instagram.com/themomentspod/?hl=en</a>TikTok: <a href="https://www.tiktok.com/@lexxhidalgo">https://www.tiktok.com/@lexxhidalgo</a>YouTube: <a href="https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ">https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Things I should've listened to in high school

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo