Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2770: 4 Reasons Your Butt Isn't Growing !
28 minutes Posted Jan 12, 2026 at 12:00 am.
Build Your Butt Masterclass Four reasons people aren't building their butts (DON'T make these mistakes):
1. The wrong exercises.
2. Not lifting heavy.
3. Not eating in a bulk.
4. Can't connect to glutes.
0:00
28:03
Download MP3
Show notes
Build Your Butt Masterclass Four reasons people aren't building their butts (DON'T make these mistakes): (1:34) 1. The wrong exercises. (2:33) 2. Not lifting heavy. (8:24) 3. Not eating in a bulk. (16:26) 4. Can't connect to glutes. (21:17) Related Links/Products Mentioned Build Your Butt Masterclass Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #1667: The Best Exercises You Can Do to Develop the Perfect Butt Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump #1565: Why Women Should Bulk Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram