Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2705: How to Quit Pornography with Sathiya Sam
1 hour 25 minutes Posted Oct 13, 2025 at 12:00 am.
How to Quit Pornography with Sathiya Sam Helping men quit pornography.
Audience success stories.
Compassion goes a long way.
The role of shame.
Healthy amount vs. addiction.
Defining intimacy.
Quitting withdrawals.
Strategies to quit pornography.
How much of an issue is it than people realize?
The Ted Bundy story illustrating the dangers of pornography.
The two factors that determine the escalation of porn usage.
The three pillars in our recovery process.
The dangers of early exposure.
You are the product.
The importance of working with a support group.
Men vs Women porn viewership.
The Relationship Bank Account.
What is porn offering me?
Trigger diggers.
The programs offered.
Sal's experience of quitting pornography.
Young male trends.
The eye tracking study.
Should pornography be regulated?
Be the man that you know you'd respect the most.
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Show notes
How to Quit Pornography with Sathiya Sam Helping men quit pornography. (1:57) Audience success stories. (2:40) Compassion goes a long way. (5:40) The role of shame. (8:38) Healthy amount vs. addiction. (11:05) Defining intimacy. (17:05) Quitting withdrawals. (18:04) Strategies to quit pornography. (20:15) How much of an issue is it than people realize? (22:00) The Ted Bundy story illustrating the dangers of pornography. (23:40) The two factors that determine the escalation of porn usage. (27:12) The three pillars in our recovery process. (30:13) The dangers of early exposure. (31:49) You are the product. (36:50) The importance of working with a support group. (41:07) Men vs Women porn viewership. (43:40) The Relationship Bank Account. (46:10) What is porn offering me? (54:54) Trigger diggers. (57:20) The programs offered. (1:06:50) Sal's experience of quitting pornography. (1:08:00) Young male trends. (1:11:21) The eye tracking study. (1:14:02) Should pornography be regulated? (1:16:51) Be the man that you know you'd respect the most. (1:19:50) Related Links/Products Mentioned Here's How To Break Free From Porn, Restore Intimacy In Your Relationships & Live A Life of Freedom Using The DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump **Plus, all members who join get MAPS 15 for free . There's a 30-day money-back guarantee, so you've got nothing to lose. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam Serial Killer Ted Bundy Describes the Dangers of Pornography Dr. Douglas Carpenter | Psychologist | Author Watch Bad Influencer | Netflix Official Site Porn Gap: Difference in Men and Women Pornography Patterns Onlyfans Male Vs Female Statistics Statistics Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #2132: Six Reasons Men Today are Weak Sex differences in viewing sexual stimuli: An eye-tracking study in men and women Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Sathiya Sam (@sathiyamesam) Instagram Website Man Within Podcast Andrew Huberman, Ph.D. (@hubermanlab) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Dr. John Delony (@johndelony) Instagram