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How to Raise Healthy & Resilient Children with Erica Komisar What inspired her to write her book ‘Being There: Why Prioritizing Motherhood in the First Three Years Matters’. (1:54) The first 3 years are the first CRITICAL period of brain development. (4:52) Various attachment disorders. (10:33) Defining ‘learned helplessness’. (13:35) The myths that children need daycare. (15:15) Sleep with your children. (18:18) Why little boys are more sensitive. (21:07) Social-emotional development has to proceed with cognitive development. (24:59) Regulating toughness and aggression. (28:24) Mothers are the love objects of attachment, and fathers are the love objects of separation. (32:13) Advocating for the importance of paid leave. (34:37) The lost instinct. (37:53) The causes of postpartum. (43:53) Breastfeeding is best. (47:55) The birthing effects on attachment. (51:49) What can fathers do in the first three years to support? (54:46) Young children benefit from being talked to. (57:14) The greatest gift you can give your children. (59:15) Can you repair attachment issues from the first three years? (1:00:07) In adolescence, you have a second chance. (1:01:45) The importance of the friends your kids choose. (1:04:12) The impact of technology. (1:07:19) Are children’s tantrums a reflection of the parents? (1:14:16) Gentle separation process. (1:16:47) Building the foundation of resilience. (1:18:45) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! ** Being There: Why Prioritizing Motherhood in the First Three Years Matters How ‘alloparenting’ can be a less isolating way to raise kids Learned Helplessness: Seligman's Theory of Depression Lamarck, Evolution, and the Inheritance of Acquired Characters How Do Genes Sway the Sensitivity or Resilience of a Child? Oxytocin produces more engaged fathers and more responsive infants CDC: One in Five Kids Lives with a Mental Health Issue - NAMI Primary Maternal Preoccupation - Oxford Academic Brain templates for Chinese babies from newborn to three months of age Homepage - Mister Rogers' Neighborhood Australia bans social media for children under 16 | AP News Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Erica Komisar, LCSW (@ericakomisar) Instagram Website
