Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2499: If You Aren’t Doing the Following Six Movement Patterns You Will NOT Get the Body You Want
1 hour 17 minutes Posted Dec 28, 2024 at 12:00 am.
Mind Pump Fit Tip: If you AREN’T doing the following six movement patterns you will NOT get the body you want.
PSA for trainers who want to be more effective with their clients.
Exercise can boost your mood and memory.
Medjugorje Miracle.
Society is so behind what technology is capable of.
Doug’s testosterone results before and after Joymode.
Kids say the darndest things.
#ListenerLive question #1 – Is there any way to mitigate the negative effects of doing high-intensity cardio a few times a week?
#ListenerLive question #2 – What programming would you recommend to balance the extreme stress that cops face?
#ListenerLive question #3 – How detrimental would it be to progress if we toggled between two programs due to scheduling conflicts?
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Mind Pump Fit Tip: If you AREN’T doing the following six movement patterns you will NOT get the body you want. (1:42) PSA for trainers who want to be more effective with their clients. (23:15) Exercise can boost your mood and memory. (26:08) Medjugorje Miracle. (34:19) Society is so behind what technology is capable of. (38:19) Doug’s testosterone results before and after Joymode. (50:33) Kids say the darndest things. (52:16) #ListenerLive question #1 – Is there any way to mitigate the negative effects of doing high-intensity cardio a few times a week? (55:27) #ListenerLive question #2 – What programming would you recommend to balance the extreme stress that cops face? (1:02:14) #ListenerLive question #3 – How detrimental would it be to progress if we toggled between two programs due to scheduling conflicts? (1:08:41) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NASM for this month’s exclusive offer for Mind Pump listeners! ** 50% off CES (self-study). Code MPMCESSS at checkout. ** Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order ** December Promotion: MAPS Aesthetic | MAPS Symmetry 50% off! ** Code DECEMBER50 at checkout ** Short-term cognitive boost from exercise may last for 24 hours Medjugorje Deception or Miracle? - EWTN Mind Pump #2482: Success Secrets from Badass 8-Figure Entrepreneur Jasmine Star Google Unveils Willow Quantum Chip That Solves Complicated Problems in 5 Minutes The Later Daters Season 1 Docuseries Cast & Release Date - Netflix Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely Mind Pump #1487: The Best Way for First Responders to Stay in Shape MAPS 15 Performance Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Boyle (@mbsc_online) Instagram Jasmine Star (@jasminestar) Instagram