Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1885: Dr. John Delony on Relationships, Mental Health & Crisis Management
1 hour 53 minutes Posted Aug 22, 2022 at 12:00 am.
In this episode Sal, Adam & Justin speak with Dr. John Delony. From nerd to YouTuber.
How do you stay mentally healthy helping people in crisis?
What makes him good at what he does?
Knowledge vs. Wisdom.
Helping your kids navigate the instant gratification landscape.
How your body puts GPS pins in things.
Marriage takes practice and communication.
The impact of the pandemic on our children’s development.
The greatest virtue is isolation.
His opinions on social media.
The social media activist.
Why you can’t wait until there is a THING to develop a relationship with your children.
The gifts you can give your children going through a divorce.
The steps you can take to begin to work on yourself.
The value of therapy.
The importance of live events and being in touch with your community.
The pros and cons of psychedelics.
What contributes to a successful relationship?
What makes a good counselor and patient?
His take on monogamy.
Have we pathologized discomfort?
What perpetuates the next fitness machine?
The battle for long-form conversations.
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Show notes
In this episode Sal, Adam & Justin speak with Dr. John Delony. From nerd to YouTuber. (2:43) How do you stay mentally healthy helping people in crisis? (4:00) What makes him good at what he does? (7:31) Knowledge vs. Wisdom. (11:12) Helping your kids navigate the instant gratification landscape. (13:41) How your body puts GPS pins in things. (16:20) Marriage takes practice and communication. (24:00) The impact of the pandemic on our children’s development. (29:11) The greatest virtue is isolation. (33:00) His opinions on social media. (42:18) The social media activist. (49:42) Why you can’t wait until there is a THING to develop a relationship with your children. (53:35) The gifts you can give your children going through a divorce. (58:49) The steps you can take to begin to work on yourself. (1:02:43) The value of therapy. (1:09:53) The importance of live events and being in touch with your community. (1:13:10) The pros and cons of psychedelics. (1:17:35) What contributes to a successful relationship? (1:23:45) What makes a good counselor and patient? (1:31:13) His take on monogamy. (1:32:50) Have we pathologized discomfort? (1:40:23) What perpetuates the next fitness machine? (1:44:50) The battle for long-form conversations. (1:49:00) Related Links/Products Mentioned Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** August Special: MAPS STARTER value $97 or PRIME PRO BUNDLE value $197 you get it for HALF OFF!!! **Promo Code AUGUST50 at checkout** The Dr. John Delony Show | RamseySolutions.com Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness – Book by Dr. John Delony The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Diaphragmatic Breathing Exercises & Techniques Thinking, Fast and Slow – Book by Daniel Kahneman How Does Wearing Masks Affect Children? - NIH COVID-19 Research The Impact of Masks on Social and Emotional Development Mind Pump #872: Dr. Warren Farrell- The Boy Crisis The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self – Book by Michael Easter Depression is not caused by a ‘chemical imbalance’ in the brain | Metro News Multidisciplinary Association for Psychedelic Studies - MAPS Largest ever psychedelics study maps changes of conscious awareness to neurotransmitter systems The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert Marriage and Couples – Research | The Gottman Institute Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships Infinite Jest – Book by David Foster Wallace Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Dr. John Delony (@johndelony)  Instagram Warren Farrell, PhD (@drwarrenfarrell)  Twitter Andrew Huberman, Ph.D. (@hubermanlab)  Instagram Esther Perel (@estherperelofficial)  Instagram Jordan Peterson (@jordan.b.peterson)  Instagram