Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1860: Fourteen of the Best Foods for an Amazing Physique
39 minutes Posted Jul 18, 2022 at 12:00 am.
In this episode Sal, Adam & Justin cover fourteen of their favorite foods to build a healthy and muscular body. Fourteen of the Best Foods for an Amazing Physique.
#1 – Eggs.
#2 - Animal meat (chicken, beef, pork, fish).
#3 - Whole Milk (if tolerated).
#4 - Leafy greens.
#5 – Asparagus.
#6 – Zucchini.
#7 – Berries.
#8 – Rice.
#9 – Quinoa.
#10 - Potato / Sweet potato.
#11 – Raw nuts.
#12 - Avocado / avocado oil.
#13 – Olive oil.
#14 - Butter / ghee.
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In this episode Sal, Adam & Justin cover fourteen of their favorite foods to build a healthy and muscular body. Fourteen of the Best Foods for an Amazing Physique. (2:02) #1 – Eggs. (5:00) #2 - Animal meat (chicken, beef, pork, fish). (6:39) #3 - Whole Milk (if tolerated). (9:34) #4 - Leafy greens. (12:02) #5 – Asparagus. (14:25) #6 – Zucchini. (16:20) #7 – Berries. (17:13) #8 – Rice. (20:27) #9 – Quinoa. (23:26) #10 - Potato / Sweet potato. (25:07) #11 – Raw nuts. (28:11) #12 - Avocado / avocado oil. (32:16) #13 – Olive oil. (34:01) #14 - Butter / ghee. (35:37) Related Links/Products Mentioned Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout** Mind Pump #1220: The 4 Best Sources Of Protein Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials RAW FARM usa Mind Pump #1777: Cooking Oils That Can Make You Sick With Max Lugavere Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Max Lugavere (@maxlugavere)  Instagram