Mayim and Jonathan are breaking down 2022 for our final episode of the year! They chat about what went right in 2022 - from the news stories that made us laugh and articles tied to important topics we cover here at MBB, to what the year has taught them. Mayim reveals a highlight from this year and a few practical tips she has personally put into action.MBB on IG: <a href="https://www.instagram.com/bialikbreakdown/?hl=en">https://www.instagram.com/bialikbreakdown/?hl=en</a>Mayim's IG: <a href="https://www.instagram.com/missmayim/">https://www.instagram.com/missmayim/</a>Jonathan's IG: <a href="https://www.instagram.com/jonathancohenofficial/?hl=en">https://www.instagram.com/jonathancohenofficial/?hl=en</a><ul>
<li><a href="https://www.bialikbreakdown.com/">BialikBreakdown.com</a></li>
<li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA">YouTube.com/mayimbialik</a></li>
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Jodie Sweetin: My ADHD is a Superpower

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.