Show notes
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body.They tackle everything from managing TRT dosages, diet, and cardio to avoid side effects like bloating and high blood pressure, to strategies for building muscle and burning fat. Chase shares his insights on using peptides, GLP-1s, HGH, and even methylene blue for recovery and energy.Follow Chase on IG: https://www.instagram.com/chaseirons/Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Best 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewzChapters:0:00 Adjusting TRT dosages and issues with standard tests6:12 Managing health with TRT: diet, cardio, and blood pressure8:02 Steroid use myths and health risks11:33 High testosterone injections and their effects13:39 Testosterone’s impact on body composition and gym results17:20 TRT side effects: bloating, blood pressure, and fat retention22:06 Expert recommendations for blood work and injection techniques28:22 Struggles with body fat, diet, and TRT results32:05 Glucagon, fat burning, and low energy37:15 Balancing bodybuilding goals with life satisfaction38:54 Intermittent fasting for calorie control42:01 Costs and variations in TRT treatments43:37 GLP-1 peptides for appetite control and fat loss47:19 Testosterone optimization: lifestyle vs. medication52:15 Exploring new testosterone boosters and alternatives57:25 Heart health and the role of vitamin K21:02:35 GLP-1 side effects and stomach digestion hacks1:08:02 Peptides for muscle recovery and fat metabolism1:13:10 Researching before starting TRT or hormone programs1:14:42 Footwear for natural toe spread and comfort1:17:36 Insulin mismanagement and lessons learned1:23:36 Insulin and growth hormone use in bodybuilding1:28:57 Combining testosterone and HGH for better results1:34:28 Benefits of methylene blue and red light therapy1:39:32 Comparing HGH therapies and their effectiveness1:41:29 Key business lessons for entrepreneurs1:46:50 Building a sellable business for long-term value
