Welcome to episode 263 of the Löw Tide Böyz - A Swimrun Podcast! Want to go ballistic this year with Swimrun? Want to start stacking points for a potential World Championship bid? Want to race an epic “destination” Swimrun? Want to use your fitness to try something new (and Awesome?) Then this is the show for you! One of the best things about Swimrun is all the variety of experiences that are out there to be had. Given that no two races are exactly the same, planning out your season (and your training) is a puzzle that Swimrunners need to solve to accomplish their goals. In this episode we will take a deep dive into a few different strategies to solve the puzzle while making sure you have an awesome time out there.

3rd Generation Carbon Paddles with Mr. Frank Paddle, Fredrik Bengtsson

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.