Queue the first Rock Flute intro for 2024! Welcome to episode 232 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got our first race report of the year for everyone this week. We just got back from racing Quest Races’ Bellingham Swimrun and we had a blast! It was great to be back racing again in the Pacific Northwest and the vibes, the course, and the community did not disappoint.

EX Swimrun 2024 Race Recap w/Nicholas Roman

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.