Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.  <a href= "https://www.saturdaymorning.fit/">https://www.saturdaymorning.fit/</a>   Alex also has a very good youtube channel! <a href= "https://www.youtube.com/@SaturdayProFuelAndHydration/featured">https://www.youtube.com/@SaturdayProFuelAndHydration/featured</a>   Check him out on Instagram as well <a href= "https://www.instagram.com/dr_alex_harrison/?hl=en">https://www.instagram.com/dr_alex_harrison/?hl=en</a>