How to Be a Better Human
How to Be a Better Human
TED
How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
32 minutes Posted Feb 26, 2024 at 11:00 am.
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Show notes

Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Fredrickson puts it. Barbara’s decades of research suggest that emotions outside of our narrow definition of love are just as important to our well-being. In this episode, Barbara shares what to look for when we want to broaden our experience of positive emotions, and suggests ways to build the consistent connection and care at the heart of our best relationships. For the full text transcript, visit go.ted.com/BHTranscripts