In this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war.This episode of the Heart Wisdom Podcast was originally live-streamed by Spirit Rock on 2/28/22. Subscribe to the Jack Kornfield Youtube channel to get new meditations and talks from Jack: <a href="https://www.youtube.com/channel/UC5JayBKk-Bynk6XnUnU7vLA" rel="noopener noreferrer" target="_blank">Jack Kornfield on Youtube</a>&nbsp; See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 146 – Setting an Intention of the Heart

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.