Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh.Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:&nbsp;<a href="http://betterhelp.com/heartwisdom" rel="noopener noreferrer" target="_blank">betterhelp.com/heartwisdom&nbsp;</a>This meditation was originally live-streamed by <a href="https://www.spiritrock.org/" rel="noopener noreferrer" target="_blank">Spirit Rock</a> on 2/28/22&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 145 - Compassion in a Time of War Meditation

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.