Happier with Gretchen Rubin
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop
2 minutes Posted Aug 25, 2025 at 7:00 am.
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Show notes

A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends.

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Get in touch: podcast@gretchenrubin.com

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