
The gals go on a *top secret mission* to Cape Cod for Gretchen & Max’s dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won’t want to miss it.
Please support the show by checking out our sponsors!
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS
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Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
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Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
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Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com
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Jul 30
1 hr 14 min

Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend’s parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared’s Summer Dating Challenge? Let’s delete the apps and get out there!
Please support the show by checking out our sponsors!
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Jul 23
1 hr 2 min

The iconic duo you know and love is back with a new look. Don’t worry, the gals are staying just as unfiltered and still overshare like it’s their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle’s take on a new pet option she’s seriously considering adding to her home. Welcome the new (and improved) Gals on the Go!
Please support the show by checking out our sponsors!
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS
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Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
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GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
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Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 15
1 hr 8 min

Your favorite explorers Lewis and clark (brooke and danielle) have returned from their annual nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts this private plane is now departing.
Please support the show by checking out our sponsors!
Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com
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GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
SHOP GOTG MERCH!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 9
1 hr 10 min

The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let’s just say, there are *definitely* blue jobs and pink jobs in the home. You won’t want to miss this one!
Please support the show by checking out our sponsors!
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS
Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns
Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
SHOP GOTG MERCH!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 2
1 hr 10 min

This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn’t holding back. Oh, and if you’ve ever doubted dating apps, Hannah’s story of meeting her fiancé just might change your mind!
Please support the show by checking out our sponsors!
Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns
Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
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Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!
Buy Hannah’s Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20
See Hannah on her Book Tour https://tr.ee/jlV9nRHasp
Hannah’s Instagram https://www.instagram.com/hannahbrown/
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Hannah’s YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw
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Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 25
1 hr 5 min

This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke’s and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we’ve all been waiting for!
Gal pals, this is another packed episode you won’t want to miss!
Please support the show by checking out our sponsors!
Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns
Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.
Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
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Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com
Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!
GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
SHOP GOTG MERCH!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 18
1 hr 1 min

Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it’s the kind of conversation that you’ll want to take notes on. Because let’s be honest, aren’t we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one).
Summer’s heating up, and so are the stories.
Please support the show by checking out our sponsors!
Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS
BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS
Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.
Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com
Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!
GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 11
1 hr 4 min

This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We’re talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and Danielle gets personal with a new health update. The gals talk beauty standards and being honest online. This episode is all about transparency, vulnerability, and keeping it real.
You won’t want to miss it!
Please support the show by checking out our sponsors!
Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO
BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS
Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week.
Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthego
Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com
Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!
GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
SHOP GOTG MERCH!
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GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 4
1 hr 11 min

This week, it’s just the girls, and things get a little unhinged. Maybe it’s the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can’t keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother’s day panics. Plus a VERY big apartment announcement from Danielle…let’s just say you may get a little fired up, and if you are anything like Brooke, you will be ready to call your lawyers.
Buckle up, it’s one of those episodes, and you won’t want to miss it!
Please support the show by checking out our sponsors!
Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns
Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS
Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS
Rhoback: Go to Rhoback.com and use the code GALS for 20% off your first order through the end of this week.
Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you!
GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
SHOP GOTG MERCH!
https://merch.galsonthegopodcast.com/
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 28
1 hr 7 min
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