The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they’ve never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what’s really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That’s dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie’s already getting the boat ready, since Silver Airways isn’t an option … IYKYK. Listening to this episode is like you are unofficially joining the fam. Please support the show by checking out our sponsors! Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off!  Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are absolutely delusional. Danielle won’t stop announcing things like she’s breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really score all the access at Surf Lodge. From a private hibachi chef to “special chocolate” treats, the gals are laughing literally all of the time. Even after the inevitable hibachi food coma, the gals rally the entire house for one last night at Common Grounds. Summer may be slipping away, but trust us, this GOTG summer finale is one you don’t want to miss.  Please support the show by checking out our sponsors! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara’s twin, Zen Jen, unpacking this week’s Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas station? (Apparently, it’s her version of a farmers market...) Danielle, the baby of the house, learns how to coexist with people “much, much older” than her. The gals plot future bachelorette party themes, while giving an update on Danielle’s potential engagement status. And Brooke’s status? Unclear - but she may have been spending her time studying up on diamonds. Cue nonstop giggles, chaotic new bits, and more inside jokes that will absolutely be beat into the ground. Please support the show by checking out our sponsors! Lola: Head to LolaBlankets.com and use code Gals for 35% OFF. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them we sent you Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals go on a *top secret mission* to Cape Cod for Gretchen & Max’s dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won’t want to miss it. Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend’s parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared’s Summer Dating Challenge? Let’s delete the apps and get out there! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/gals  #skimspartner U Up? Podcast https://www.youtube.com/@uuppodcast/videos Jared’s Instagram https://www.instagram.com/jaredfreid/ Jordana’s Instagram https://www.instagram.com/jordanaabraham/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The iconic duo you know and love is back with a new look. Don’t worry, the gals are staying just as unfiltered and still overshare like it’s their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle’s take on a new pet option she’s seriously considering adding to her home. Welcome the new (and improved) Gals on the Go!  Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your favorite explorers Lewis and clark (brooke and danielle) have returned from their annual nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts this private plane is now departing.  Please support the show by checking out our sponsors! Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let’s just say, there are *definitely* blue jobs and pink jobs in the home. You won’t want to miss this one! Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn’t holding back. Oh, and if you’ve ever doubted dating apps, Hannah’s story of meeting her fiancé just might change your mind! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! Buy Hannah’s Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20 See Hannah on her Book Tour https://tr.ee/jlV9nRHasp  Hannah’s Instagram https://www.instagram.com/hannahbrown/ Hannah’s TikTok https://www.tiktok.com/@hannahkbrown Hannah’s YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke’s and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we’ve all been waiting for! Gal pals, this is another packed episode you won’t want to miss! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS SKIMS: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.