-Applying mental skills in practice and competition-What has led to Pitt's success-Mental case studies: <ul><li>Lack of motivation</li><li>Perfectionists</li><li>Resist making changes</li><li>Nervous before competition</li><li>Aren't acting like themselves</li></ul>Thanks for listening and supporting the show!<a href="https://www.amazon.com/dp/1098630904">Coach Your Brains Out: The Art and Science of Coaching Volleyball</a><a href="https://www.amazon.com/dp/B09T79FZKN">The Inner Knight: Train and Compete Like a Champion</a><a href="https://www.patreon.com/coachyourbrainsout">Become a Patron</a> to support the show.

REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)

Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach.  Our podcasts are released every Thursday, so set your notifications accordingly!