I started liking this. But I notice at the end he says the same thing every time and it’s old. Idc about the chocolate chip cookies and everything. Yeah you aren’t a therapist and a doctor! I feel like this guy just needs to vent to people. We all do. But come up with other things and not the same stuff everyday. Come on man, make it interesting and fun

I came upon your podcast just fooling around and lucky me it was right when I was falling into the most biggest frustration toward parenthood issues and just actually listening to you and how you let us know it’s okay to not stop the tears, that it’s okay to feel this way and that im here cause I made it through all these years of trauma and breaking generation curses! Thank you so much for saving lives and helping us fix it!

The way his voice is calmed me down and makes me feel way better. This is a five star and I hope this guy definitely helps you and makes you guys feel better too. Hope you guys listen to it and I hope you like it. It really made me feel like myself it makes me makes me help me feel my feelings.

I just wanted to say this podcast has helped me understand myself and be able to understand my feelings. It helps me when I’m at my lowest point or to start my day on the right path

His voice and his message are equally gentle and reassuring.

It helped calm me down a lot

I just listened to one and I now understand my feelings and myself 😔

Before I start drifting off to sleep, I'd like to hear some of what the narrator is saying. His voice trails off at the end of sentences so it's difficult to catch all of what is being said. Turning the volume up only makes some portions too loud. A more steady tone is needed throughout the podcasts.

My family has been through what seems like endless hard times this year and my mom shares these with all of us almost every day. You have provided us just a few beautiful and transformative moments each day to breathe, return to hope, and connect with each other. Thank you.

You really inspire me to heal! Your voice is so calming and I really appreciate you!

Beautiful compositions each time, daily narratives and unique topics that help with the day to day obstacles we sometime face. I love taking a swim in the ocean of calm that is Chad Lawson he’s immersive, simple, and a good hearty helping of wisdom and compassion.

Even if a particular topic doesn’t appeal to you, his voice alone is calming

As someone who is pansexual/lesbian and likes a straight girl that only likes you as a friend this episode really helped ❤️🏳️‍🌈❤️

I listened to the rerouting episode for my first one ever of this podcast and I cried and cried. It resonated so much with me. This podcast feels like a warm hug from a dear friend.

All my life I have been on the bridge of life and death because I am lonely and I need I friend so I come to this podcast it sound like I know you all my life you get me how I feel about life and how I can heal all my childhood wounds because my dad was vary abuse and it hurt and I can’t control my feelings and I want to cry!!😭 I been listening for 2 year now and no comments it so good go for people that are struggling in life right now you are not alone in the world that feel unwanted or lonely!!! 😊😊😊☺️thank for this podcast I can’t wait for future episodes❤️‍🩹❤️❤️❤️❤️❤️❤️

I can’t thank this guy enough for his ability to reframe my thinking. I’ve found so much peace and forgiveness within myself.

Love his voice, the piano and the messages. Very helpful

The Quarter Life Crisis episode calmed me down in a way that nothing else could in a very very long time. Thank you so so so much. 🤍

I listened to this while jogging on the treadmill because I needed to feel energized but also calm in spirit. This pod cast achieves that and more. It’s my new go-to before bed or if I need a break during the day. Highly recommend

Soothing to the mind and soul in times of too much uncertainty. Very relatable. I would like the lovely background piano to be a little less loud so your voice is heard better. Thanks forever.

I’m going through a difficult mental space right now. I’m trying to discover the source of my restlessness, but listening to this podcast helped me feel a little more re-centered and connected in a society that makes us feel like we are never enough. The pressure to be overly productive in order to be successful in life is exhausting. This podcast put my mind back into perspective, and it’s the small goals we achieve every day is what’s important to becoming our authentic self. LOVE THIS!

Your words are very healing, your voice is calming and your podcast is inspiring!! Thank you for giving this space. God bless!

Always helps me to relax when I am trying to fall asleep. I listen every night!

Firstly, your music was enchanting on this episode!! Absolutely lovely and I have been listening to you for a couple years and it always seems like you’re talking directly to me. I really really enjoyed the “listen beyond words” episode…it was so very good!! Thank you for your gift you give to us all. 🌈Maggie

My number #1 podcast when I am feeling anxious or stressed. I just love it and it helps me to realize and reflect on things.

Wonderful, relaxing, and helpful during these trying times. Thanks so much to Chad Lawson!

The background music calms you and takes you on a journey. Its so refreshing and calming

Thank you so much

I enjoyed this podcast a lot. It’s exactly what my over active mind needs lo unwind at the end of a long day. Your music is also great! Thank you.

Just found this podcast and really enjoying the few episodes I listened to and intend to listen to many more as I browsed the episode titles. A gem also that it is not flooded with ads like so many podcasts I used to listen to and haven’t in at least a year but this one is a wonderful welcoming back to Apple Podcasts.

I absolutely love this. I was looking to add something to my evening routine to help me wind down a little and stumbled across this podcast. I noticed the short durations (great for end of day things- for me) and the messages all sounded so on point with my journey currently. It’s actually exactly what I needed to hear. Thank you for creating such a warm, safe space for self-discovery.

This podcast really helped me open my eye to boundaries I need to make and conversations I need to have. It also helped me be grateful for all the little things in my life, most of all it helps me become more positive with my actions and attitude

I listen to your show as part of my self care. I know it will bring some peace. Sometimes I listen when I’m on my way to work as a nurse. It helps me be level headed and calm during an inevitably hectic day. Your work here is helpful to many. Thank you.

This podcast has brought tears to my eyes. But in a good way. That’s how much of a deep connection I feel within this podcast. From the music to the words and or stories told to the soothing voice of Chad makes this podcast amazing. This podcast makes me feel understood without even saying how I feel. I would recommend this podcast 100 times over. Just the trailer podcast featuring finding Nemo had me hooked. This podcast is everything that I needed even if it’s just verbally comforting. Thank you Chad

the background music is too loud and distracting

This podcast is so amazing. 😍

Perfect to listen anytime of the day, Morin if or night, even useful to distract you from busy thoughts and get you clear and open after. The combination with piano on background is brilliant. Thank you Chad!

I am so grateful to have found this podcast. It brings intentionality, ease, and clarity to my life. Thank you for the light you emit to our world.

I’m kind of late to this podcast, but am so happy I discovered it. I listen at night to help me fall asleep and stay asleep. This podcast feels like having a wonderfully kind friend who knows just what to say to let you know how much they care so you can indeed, “calm it down.” Thank you so much.

It’s like a pillow for my thoughts. I listen to this when I’m heading to bed because it really helps me shut down the negative voices in my head. Something I didn’t know I needed until it was something I experienced. Now I look forward to listening to it every night. I’ve restarted it already and will again when it comes time. Even if I’m not always paying attention to what exactly is being said his voice is so soothing and the piano is a perfect touch but listening to what’s being said is still such a pleasure for me. The fact I use this to sleep I’m hearing different stuff than last time because I’m awake during different periods. I’m rambling. I love this podcast. If you need something to help you unwind this is a great place to be.

Me find some peace

Love this podcast but hate the ads. Such a disturbing interruption to a calming experience. Ugh

Thank you for a truly amazing podcast. Each episode brings me self awareness and comfort in knowing I’m not alone. After each episode I read the transcript. Thank you for providing another way of letting the message sink in. Your words are so helpful!

I have been listening to the podcast for 5 days in a row now. I started my morning with this podcast after reading the Bible. My favorite episode was about healing our inner child. It has helped me to heal and face emotions I didn’t want to feel. The music in the background is very calming. It makes the podcast feel like a meditation experience to release emotions that we hold back through thinking and realizing the things that he talks about.

I started tuning in weekly to Calm It Down at the beginning of the year, and now during the downtime between new episodes, I’m backtracking and catching up with the old episodes. Each one is a half-hour oasis of tranquility for the mind and spirit, and the ideas and practices that Mr. Lawson shares with his listeners in each episode are gold for those wanting to “calm it down.” Keep up the good work, Mr. Lawson!

i absolutely love this podcast!! every night i will play an episode, and i’ll be in a peaceful and perfect mood. i’ve learned so much. i may not have depression or anything, but this is just helpful in my everyday life for staying happy and calm 😌… -random side note- after doing box breathing i can now hold my breath for 2mins and 23 seconds 😄 idk why i just find that awesome

Beautiful piano music and a dreamy voice. A wonderful way to relax and let go of the day before bedtime.

I have wanted to get into podcast forever, and I absolutely love this one!

The delivery and messages are gentle and soothing. Stories told in a relatable way that I can apply to my own life. After listening I always have a new perspective.

I have found this content to be far greater than I was expecting (I don't know what I was expecting). What a wonderful way to wind down, and to work on myself in exactly the way I want to work on myself. This is a beautiful, valuable podcast!