BigDeal
BigDeal
Codie Sanchez
#103 Mel Robbins: The Trick To Unlocking A Happier Life
1 hour 45 minutes Posted Nov 12, 2025 at 8:30 am.
Introduction
Mel's Journey of Starting Over
Entrepreneurial Challenges and Family Background
Transitioning Careers and Finding Purpose
The Reality of Entrepreneurship
Coaching and Building a New Career
Facing Hardships and Personal Growth
The Power of Vulnerability and Honesty
Oprah's Enormous Gift
Embracing Excitement and Celebration
The Power of Savoring Success
Innovative Education with Joe Lamont
The Importance of Spirituality
Finding Joy in Small Moments
The Hot 15: Morning Routine for Success
Closing the Day with a Clear Mind
Struggles with Jealousy
Financial Hardships and Career Beginnings
Overcoming Self-Doubt and Embracing Podcasting
Understanding and Harnessing Jealousy
Personal Growth and Family Dynamics
Building a Successful Business
The Challenges and Rewards of Touring
Impact and Legacy
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Show notes
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Most people know Mel Robbins for her viral “5 Second Rule” or her bestselling book The Let Them Theory. But what they don’t know is the raw, messy story behind how she went from $800,000 in debt and hiding from bill collectors… to building one of the biggest self-improvement empires in the world.
In this episode, Mel opens up about the moment she almost lost everything — her home, her marriage, her hope — and what finally snapped her out of it. She reveals the brutally honest conversation that changed her life, how she clawed her way back one tiny habit at a time, and why she says every entrepreneur has to “fight for the first 15 minutes of the day.”
If you’ve ever wondered how to actually rebuild when life falls apart — or how to finally defeat failure, jealousy, and burnout — this conversation is for you.
Check out Mel Robbins' bestselling book "The Let Them Theory" here: https://www.melrobbins.com/book/the-let-them-theory/
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