All In The Mind
All In The Mind
ABC listen
Can we 'unlearn' chronic pain?
30 minutes Posted Aug 13, 2022 at 6:00 pm.
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Few sensations are as primal, as fundamental to our very survival, as pain.
But for a fifth of Australian adults, that useful protective mechanism lingers as chronic pain — persistent aching, searing, stabbing sensations, which can be incredibly stressful and debilitating. 
What if you could dial down that pain — or even extinguish it altogether — by retraining your brain?