What happens when life forces you to choose between personal dreams and immediate responsibilities? Join us as we recount my own journey inspired by my mom's perspective on making choices, not sacrifices. Our guest, Paisley, helps us navigate this intricate landscape by reminding us that a dream deferred is not a dream denied. The conversation is enlightening and personal, emphasizing the crucial balance between setting boundaries and making self-care a priority as I commit to replenishing my...
Jul 3, 2024
1 hr 11 min
Imagine setting off for an exciting trip to Atlanta, only to be greeted by a series of mishaps—plumbing disasters, canceled Airbnb reservations, and frantic last-minute hotel bookings during a bustling Memorial Day weekend. Amidst this chaos, I found a respite at the Iconic Leaders event, which honored influential women and presidential lifetime achievement award winners. This event proved to be a serene haven amidst the turmoil, but by the end of my trip, one thing became painfully clear: my...
Jun 26, 2024
1 hr 4 min
Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this sub...
Jun 19, 2024
1 hr 2 min
Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b...
Jun 12, 2024
1 hr 2 min
Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before...
Jun 5, 2024
1 hr 9 min
Send us a Text Message.Can the darkest chapters of our lives lead us to the light? Join us as we sit with Z (Gazit Chaya Nkosi) a truly brave soul who tells us about their journey through life's hardships and their incredible spiritual transformation. Z honors AIDS activist Nkosi Johnson with their name change and speaks on their profound conversion to Judaism. Together, we navigate the power of names, the struggle of confronting one's past, and the importance of finding something bigger than...
May 29, 2024
1 hr 3 min
Send us a Text Message.Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We've all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it's more than okay to ask for help and to step into vulne...
May 22, 2024
1 hr 4 min
Send us a Text Message.Have you ever found yourself dissecting a simple 'K' text for hours, or pondering the fate of your surname had it been "Dr. Love"? If so, you're in for a treat as Micah, Crystal, and the hilariously insightful Dr. Love, aka Tina Englisch, explore the comedic and sometimes perplexing world of daily communication. From the power of a full sentence to the weight of gendered expectations in texts, we unravel the quirky layers of modern-day interactions and the art of embrac...
May 15, 2024
1 hr 9 min
Send us a Text Message.When faced with the tempestuous seas of life, where do you find your anchor? I found mine through heartfelt conversations, like the one in our latest episode with Dr. Maureen, a physician and mother with a story that reaches into the soul. She courageously transforms her own trials into a lifeline for others, and together we wade through the emotional intricacies of parenting a child with chronic illness. As I reveal my own skirmishes with cancer, we underscore the powe...
May 8, 2024
1 hr 6 min
Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...
Apr 24, 2024
1 hr 7 min
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