We turned the studio into a restaurant for the day—because when Phil Rosenthal’s in the house, you don’t just talk about food, you eat it!

Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat

Hi Optimists! 

We're taking a short break to reset and refuel, but we'll be back with an inspiring new episode on August 5th.

Until then, take care of yourselves and each other.

- The A Bit of Optimism Team
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.

If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.

So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! 

Let’s grow together.