Show notes
Reprise: You all loved this episode so much we are doing it again! Raise your vibrational energy with this episode of Obsessed! Sometimes when we lack confidence, we often look to self-assured people in our lives and wonder, "what on earth is their secret?" Habits of confident people never seem clear-cut, but in this episode, Coach Mika and Coach Jules shared 10 tips on how you can raise your vibrational energy and become more confident. Timestamps: 02:25 - Do you struggle with confidence? 03:12 What is a vibe? 05:00 How to make a good impression on other people 05:43 Mantras and affirmations 11:33 - 10 Tips to raise your vibrational energy and become more confident 11:46 - Tip #1: Meditation 12:08 - Tip #2: Conscious nutrition 13:56 - Tip #3: Energy healing technique 14:59 - Tip #4: Spend time in Nature 16:55 - Tip #5: Being grateful 17:56 - Tip #6: Physical exercise 18:36 - Tip #7: Affirmations 19:44 - Tip #8: Smile and laugh 21:04 - Tip #9: Music 22:35 - Tip #10: Read Resources Mentioned: See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
