Disclaimer. The content in this material discusses domestic violence and may include some graphic descriptions.
In this episode of the Get Obsessed podcast, host Mika Altidor interviews Simone Gisondi, the host of Health Confidential podcast. Simone shares her harrowing childhood experiences growing up in an abusive and restrictive environment in communist Romania. She discusses the long-term impact of trauma on her nervous system and overall health, including a major stroke she suffered at 35. Simone recounts her family's eventual emigration to Canada and her personal journey toward healing and regulating her nervous system. The conversation delves into the importance of addressing stored emotions and trauma, the critical role of relationships in our lives, and the empowering journey of self-discovery and self-worth. The episode encourages listeners to explore their own emotional health and the impact of their relationships.
Feb 12
29 min
n this episode of the Get Obsessed podcast, Andrew Spaulding, owner of Corpse Paint Records, discusses his journey from battling alcoholism to achieving sobriety, losing weight, and overcoming depression through meditation and the teachings of Dr. Joe Dispenza. He highlights the importance of taking ownership of one's life and shares his professional achievements in the music industry. Andrew's story serves as an inspiring testament to personal transformation and resilience.
Feb 10
28 min
In this powerful conversation, retired police officer and advocate Kevin Donaldson opens up about his harrowing journey through PTSD, suicidal ideation, and the unique mental health challenges men face in high-stakes environments. He shares how embracing pain and destigmatizing "suffering" allowed him to move from a place of darkness to becoming a voice of hope and resilience for first responders and men everywhere.
Jan 20
31 min
Post-holiday spending can leave you feeling overwhelmed, broke, and unsure where to start. This episode offers a grounded, realistic approach to getting out of debt when money is tight—focusing on clarity, small wins, and sustainable financial habits that actually stick.
Jan 13
28 min
Why does manifestation seem effortless for some people and frustrating for others? In this episode, we simplify the Law of Attraction and reveal what truly drives results. You’ll learn how to align your thoughts and emotions, avoid common manifestation blocks, and apply practical tools that help turn intention into real-world change.
Jan 9
12 min
In this episode of Get Obsessed, Julie Lokun explores the power of body positivity and the complex love-hate relationship many women have with their bodies. Through honest conversation and reflection, Julie shares how embracing self-acceptance can break the cycle of comparison and lead to true confidence and freedom.
Jan 6
27 min
In this powerful episode of Get Obsessed with Julie Lokun, stroke survivor and author Nancy Spano shares her near-death experience and the spiritual awakening that followed. Her story reveals the warning signs she missed, the lessons she learned through recovery, and how she found a renewed sense of purpose in life.
Dec 31, 2025
35 min
In this solo episode of the Get Obsessed Podcast, Julie Lokun, JD shares why starting the new year intentionally with one personal goal and one professional goal creates more clarity, alignment, and joy than chasing endless resolutions. This episode is a powerful reminder for high achievers to protect their energy, honor their season of life, and choose meaning over more.
Dec 23, 2025
15 min
Hosted by Julie Lokun, this episode of the Get Obsessed Podcast features Jim Kwik sharing why cognitive flexibility and learning how to think are essential skills in today’s fast-changing world. Jim also reflects on his journey from early learning struggles to becoming a global educator, offering insights on entrepreneurship, education, and limitless growth.
Dec 16, 2025
21 min
This powerful episode shares immigrant George Drost’s family's extraordinary escape from Communist Czechoslovakia and his courageous journey to build a new life in America. Through this intimate conversation on Care More Be Better, listeners gain a deeper understanding of the legacy that shaped Julie Lokun and inspired The Quiet Hero by Nicki Pascarella.
Dec 9, 2025
40 min
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