The Mental Golf Show
The Mental Golf Show
Josh Nichols
Neutralizing Negative Emotions w/ Kai Laird, CMPC
52 minutes Posted Jun 13, 2022 at 9:00 am.
Kai Laird, CMPC
The value of a CMPC
The most common things golfers struggle with
Anxiety and worry about upcoming golf
Acceptance Commitment Theory
How to learn awareness
A strategy for neutralizing negative emotions
Pre-shot routine
How to move on from bad golf shots
Is mental or physical more important in golf?
Mental game resources to help you
Kai Laird, CMPC
0:00
52:43
Download MP3
Show notes
Kai Laird is a Certified Mental Performance Consultant who runs a mental coaching business, The Performance Pursuit. He works with golfers, as well as athletes from all sports. Scroll down for a list of topics from this episode and their time stamps.
-----
Episode links:
The Performance Pursuit - Website
@theperformancepursuit - Instagram
@TPPursuit - Twitter
@kaimarelaird - Instagram
@KaimareLaird - Twitter
-----
Episode topics:
-----
Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.
-----
Have a suggestion for a topic or guest? Drop your suggestions here.
-----
Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
-----
Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere else