The Mental Golf Show
The Mental Golf Show
Josh Nichols
Normalizing Mental Game Improvement w/ Dr. Dane Anderson
1 hour 18 minutes Posted May 30, 2022 at 9:00 am.
Intro
The importance of mental health
How Dane Anderson is improving himself
Core beliefs as the common theme between therapy and sport performance
Perfectionism, fear of failure, and burnout
How to handle pressure and discomfort
Growth/Fixed Mindset: Is this how I will always be?
watching golf on tv: what should we watch for?
What % of golf is mental and what % is physical?
How you can track your own mental game improvement
Good mental game resources
How to connect with Dr. Dane Anderson
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1:18:06
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Show notes
Dr. Dane Anderson is a Licensed Professional Counselor and a Certified Mental Performance Consultant who brings some excellent new thoughts to the show that will help you improve yourself and therefore your golf game.
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Episode link:
Dr. Dane Anderson - Website
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Episode chapters:
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Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.
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Have a suggestion for a topic or guest? Drop your suggestions here.
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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
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Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
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