How to Rewrite Your Mental Script w/ Dr. Patrick Cohn from The Mental Golf Show

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

30 minutes Posted Jan 31, 2022 at 10:00 am.

Dr. Patrick Cohn intro

How to prepare for a stressful round of golf

Less thinking about technique

How an average amateur player can simulate tournament conditions

Better to be committed and wrong than correct and doubtful

How to move on from bad shots

How to rewrite your internal script

How to track mental improvement

What level of outward frustration is acceptable on the golf course?

What percent of golf is mental and what percent is physical?

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Show notes

A high quality conversation with one of the best in the sport psychology field.

If you want to learn more about Dr. Patrick Cohn, head to peaksports.com.

Or check out Dr. Cohn's podcast The Golf Psychology Podcast.

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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.

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