Sign up for The Mental Re-Grip weekly newsletter here.
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Do you try to focus on your swing during a round of golf? I think you need to have better boundaries. Let's work through it together.
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Episode chapters:





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Submit your podcast topic suggestions here.
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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.
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Follow Josh on social:
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere else

<a href='https://www.foundationsmp.com/newsletter'>Sign up for The Mental Re-Grip weekly newsletter here.</a>
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Do you try to focus on your swing during a round of golf? I think you need to have better boundaries. Let's work through it together.
-----
Episode chapters:
1:50 - Tournament scenario
6:49 - The Problem
7:58 - The Solution
9:52 - Your new reality
15:07 - Outro
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<a href='https://www.foundationsmp.com/suggestion'>Submit your podcast topic suggestions here.</a>
-----
Interested in working 1-on-1 with Josh as your mental coach? Head to <a href='https://joshlukenichols.wixsite.com/foundationsmp'>foundationsmp.com</a> or email Josh directly at <a>foundationsgolf@gmail.com</a>.
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Follow Josh on social:
Twitter: <a href='https://twitter.com/joshlukenichols'>@joshlukenichols</a>
Instagram: <a href='https://www.instagram.com/joshlukenichols/'>@joshlukenichols</a>
Facebook: <a href='https://www.facebook.com/JoshNicholsGolf'>Josh Nichols Golf</a>
<a href='https://anchor.fm/mentalgolfshow'>Everywhere else</a>

How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.

*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.