I recognize SPFPP is more of a self help podcast than a lot of other things I try to make it into. Letting the audience's needs guide the content, this episode was much needed and it really transitions well from the previous episode where we speak to athletics and what a coach/team represents. This episode touches on a lot of self-awareness/self-help jargon, so if it isn't your thing, I understand. For those who resonate with it, I hope you're able to take away what ya need and move on, and/or reach out to me if you're considering a coach and would like to connect to Clarice.