Lex Fridman Podcast
Lex Fridman Podcast
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#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind
2 hour 58 minutes Posted Feb 28, 2021 at 4:59 pm.
) – Introduction
) – Why do humans need sleep?
) – Temperature
) – Optimal temperature for sleep
) – Sleep anxiety
) – 8 hours of sleep
) – Nap
) – Goggins Challenge
) – Breathing while running
) – Anger
) – Testosterone makes effort feel good
) – Fasting
) – Keto
) – Meat
) – Nutrition
) – Dreams
) – REM sleep
) – Psychedelics
) – DMT
) – Creativity
) – Pushing the limits of the human mind
) – Neuroplasticity
) – Neuroscience and AI
) – Eye tracking
) – New podcast on neuroscience
) – Clubhouse
) – Elon Musk
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Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors:
– MasterClass: https://masterclass.com/lex to get 15% off
– Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off
– Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off
– BetterHelp: https://betterhelp.com/lex to get 10% off
EPISODE LINKS:
Andrew’s YouTube: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg
Huberman Lab Podcast: https://hubermanlab.libsyn.com/
Andrew’s Instagram: https://www.instagram.com/hubermanlab​
Andrew’s Wikipedia: https://en.wikipedia.org/wiki/Andrew_…​
Andrew’s Website: http://www.hubermanlab.com/
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– Medium: https://medium.com/@lexfridman
OUTLINE:
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