The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett
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ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
1 hour 33 minutes Posted Aug 18, 2025 at 5:00 am.
Intro
Terry's Background
Daniel Amen Introduction
MIT Study: ChatGPT and Reduced Brain Function
The Link Between ChatGPT and Dementia
Biggest AI Concerns Before Understanding Long-Term Consequences
What Does a Healthy Relationship with AI Look Like?
AI and Early Brain Development
AI Girlfriends
Why Struggle Is Good for Your Brain
Biggest Concerns with AI
ChatGPT Best Practices
Do We Still Need to Spell?
How Can We Learn Better?
How to Avoid Procrastination
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Boosting Brain Health Without AI
Are We Raising Mentally Weak Kids?
Effects of Religion on the Brain
How to Build a Brain-Healthy Nation
Things That Are Bad for Your Brain
Artificial Sweeteners
Is Loud Noise Bad for Your Brain?
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Multitasking
What’s Causing the Rise in ADHD?
Negativity in the Brain
The Top Tip for a Healthier Brain
Importance of Sleep for Brain Health
Are You Prepared for Your Next Health Challenge?
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Show notes
MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. 
Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI. 
They discuss:
The evolutionary reason why ChatGPT is dangerous for your brain 
How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous 
How using AI too early in life may block emotional growth and resilience 
The surprising reason AI might make you more anxious, not less
Why brain reserve is your greatest defense against future decline
The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy
What you can do right now to protect your brain health in an AI-saturated world
Follow Dr Daniel:
Instagram - https://bit.ly/45pGDHk 
X - https://bit.ly/4m8NtIz 
Website - https://bit.ly/4lhW9uS
Podcast - https://apple.co/4op5WSz
You can purchase Dr Daniel’s book, ‘Raising Mentally Strong Kids’, here: https://amzn.to/4ldncHB 
Follow Dr Terry:
X - https://bit.ly/4frO4T6 
Salk Institute Academic Profile - https://bit.ly/3H3Sy5H 
Publications - https://bit.ly/4mbwrcS
You can purchase Dr Terry’s book, ‘ChatGPT and the Future of AI: The Deep Language Revolution’, here: https://amzn.to/45kw0Wb 
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Independent research:https://stevenbartlett.com/wp-content/uploads/2025/08/DOAC-Dr-Terry-Dr-Amen-debate-Independent-Research-further-reading-.pdf
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