Late Breaking news today! Now we have guidelines! 
Thanks to Dr. Rachel Rubin for coming on IG to do this live with me!
<a href="https://www.auanet.org/guidelines-and-quality/guidelines/genitourinary-syndrome-of-menopause">AUA GSM Guidelines</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

316. The Alcohol Free Advantage

Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.